Balance your time on the water with a yoga class and deepen endurance, flexibility and strength.
salt + cotton
Megan, ERYT 200, has been practicing yoga for 20 years with the intention of developing balance between the mind and body. Each class is an offering to show up, without asking more or less of what you have to give, and allow the practice to unravel naturally. All group classes held at Yoga Garden.
Monday 5:00-6:15pm Restorative Nidra
Wednesday 9:30-10:30pm Flow
Saturday 9:30-10:30am Slow Flow
Class descriptions available at yogagardenbaja.com
Would you like to have a personalized schedule, to gain initial experience or work on specific goals? Each class is curated for your unique strengths and limitations. Contact Megan at email@example.com for more information.
$45/hr (900 pesos) up to 3 students.
$10/per (200 pesos) extra student.
A combination of strength and stability training we will use the beauitful Sea of Cortez as our gym!
Fridays at 9am
$15/hr (300 pesos) bring your own board
$20/hr (400 pesos) use one of our boards
**Please contact Megan to reserve a space**
salt+cotton is a curated collection of apparel and accessories from all over Mexico. Our brands are socially and environmentally aware, giving back to artisans, schools and non-profit organizations in an effort to help create a better world one conscious purchase at a time. Our intention is to create a symmetry between mindful consumption and a joy of purchasing beautiful things.